The CFA consists of six fitness tests designed to measure muscular strength and endurance, cardiorespiratory endurance, power, balance, and agility. Candidate Fitness Assessment Instructions Service Academies Admissions Requirement Satisfactory completion of the Candidate Fitness Assessment (CFA) is one of the requirements for admission to the United States Air Force, Military and Naval Academies. cfa score calculator candidate fitness assessment score candidate fitness assessment score. Calculate your Whole Candidate Score. It can take up to 30 days to schedule your initial medical evaluation, 60 days for completion and possibly another 30 days for a medical waiver if required. A small price to pay to help you make a life-altering decision. We go into more detail on each method that Members of Congress can be used in our post on Service Academy Congressional Nominations. Need Help Preparing for the Fitness Test? Use our Naval Academy Recommendation Letter Samples to get started. Every year, about 10,000 students start the application process and only a little over 1,000 are admitted. You are required to receive a nomination from a nominating authority in order to attend the Naval Academy. Both of these steps allow you to speak to the selection panel in your own words. A graduate of the Air Force Academy, Trisha has helped hundreds of candidates earn a service academy appointment or ROTC scholarships, with over a 90% success rate with clients. The Candidate Fitness Assessment is the fitness test candidates for the Naval Academy, Military Academy, US Merchant Marine Academy, and the Air Force Academy must submit during the application process. Legal Requirements: While there is no perfect answer as to what to do to get an appointment to Annapolis, midshipmen excelled academically, athletically, and sought leadership opportunities during their high school careers. Tips for success: prepare for the CFA by practicing the six test areas. Never Miss a West Point Application Deadline, Subscribe to get instant access to all the important USMA Class of 2028 deadlines. For the class of 2027, the West Point application deadline is January 31st, 2023. Never Miss a West Point Application Deadline, Subscribe to get instant access to all the important Class of 2026 deadlines. View more newsletters on our Subscriptions page. Excelling during the interview could mean the difference between getting into West Point or not. View Details Gainserviceacademyadmission.com. The West Point Candidate Fitness Assessment (CFA) The physical test, known as the Candidate Fitness Assessment, is a series of 6 exercises that you can practice before the test, and we highly recommend doing just that! You must provide details of your personal record, including any legal issues, such as arrests or citations. Shuttle Run 1 mile timed run. If you are looking for someone to help you navigate the admissions process, my team and I are here to personally guide you through everything from understanding the rigorous academic requirements to Congressional Nomination interview preparation. Click "Calculate" and the calculator will display your APFT scores. Listen to our podcast with a recent Naval Academy graduate below: Junior Year get the application process started, Senior Year finish up any application items, Letter of Assurance from Annapolis Recieve Pre-Approval. Read on for the keys to success! cfa score calculator candidate fitness assessment score candidate fitness assessment score Top Teachers If you're looking for an expert opinion on something, ask one of our experts and they'll give you an answer in real-time. Have you experienced failure to receive the results you need to be competitive? If you have a parent who was active duty or retired, you are also eligible to receive a Presidential Nomination. If you want to enhance your math performance, practice regularly and make use of helpful resources. There are different methods for the Member of Congress to use for nominations, but typically the 10 nominees are not ranked by the Member of Congress. For the full application process see the Admission's Department Pages for each Service Academy: Naval Academy Admissions I wish you the best of luck in your pursuit of an appointment and your honorable goal of becoming an officer in the U.S. Navy or Marine Corps. You are focused on your high school athletics right now. Why you should find out if your school ranks you. BOLD APS. What happens when a Congressional Representative sends those (up to) 10 names to West Point? Since many of West Points application items involve other people, start the process as early as possible. January 31, 2023, Recruit: Welcome to the Special Ops Journey. Our goal here at Gain Service Academy Admission is to help navigate the admissions process to give you the best chance to receive a coveted spot at Annapolis. FREE - Check out the new CFA Calculator to see if you are scoring in the competitive range! In fact, did you know there have been a few changes in military fitness testing and it has been confusing to many recruits and officer candidates alike? The West Point Candidate Questionnaire becomes available to high school juniors every January. Many students look at average West Point SAT scores to see if theyre competitive. To be competitive, you should aim for a much higher score. The best way to improve on this upper-body exercise is to do push-ups 3-4 times a week. And to be honest, what's holding you back is making time to train to see the results you need. Requirements for the Service Academy Presidential Nomination, Applying to West Point Summer Seminar: Summer Leaders Experience, Air Force Academy Liaison Officer Interview Questions, West Point Admissions Interview Questions, How Hard is it to Get Into The Air Force Academy: Requirements for Success, Updated for 2023-2024: Air Force Academy Book, How to Prepare for the Air Force Academy in Middle School, ACT and/or SAT scores (whichever is higher in percentile), High school rank, class size, and difficulty, Recommendations from teachers and coaches. Physical aptitude is measured with the Physical Aptitude Exam score and makes up 10% of the WCS. Letter of Assurance from West Point Receive Pre-Approval. listen closely to the test instructions. With 5 Service Academies to choose from, its important to research and understand why you are choosing the Naval Academy. Understanding how the nominations process works will help you plan accordingly. The Academy wants individuals of high moral character to further develop into future leaders of the U.S. Air Force and our nation. When you have to do two minutes' worth of crunches, you will want to pace yourself and break up the time into four 30-second quarters. If you find out that your districts Representative chooses who to appoint, focus extra attention on your congressional nomination process. It is crucial that you become educated about the process and set yourself up the best you can in order to get that call from your Member of Congress. To be competitive, you should aim for a much higher score. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. The USNA admissions team recommends the following classes during your high school career. Unlike the other service academies, USNA admissions does not post average scores. Website hosting by Shopify. Most of the interviews occur from July through December of your senior year. West Point wants to take academically successful high school students and turn them into successful Army officers. -Lieutenant Colonel Robert O. Kirkland (U.S. Army, Retired), Basic Requirements Who The Naval Academy is Looking For. If you want to improve your theoretical performance, you need to put in the work. You can calculate an estimated Whole Candidate Score to see your chances of receiving an appointment with our West Point Admissions Calculator. All rights reserved. Our goal here at Gain Service Academy Admission Consulting is to help you understand the admissions process to give you the best chance to receive a coveted spot at West Point. For those who struggle with math, equations can seem like an impossible task. Pick things you are interested in and stick with them. We created a calculator to give you an idea of your chances of appointment from West Point admissions. The physical test, known as the Candidate Fitness Assessment, is a series of 6 exercises that you can practice before the test, and we highly recommend doing just that! The score provided is an estimate and should be treated as such. Try This Fun Pull-Up and Deadlift Workout to Prepare for the ACFT. You can calculate your estimated CFA score using our Candidate Fitness Assessment Score Calculator. Do you want to get selected into military officer programs like the United States Service Academies and ser February 09, 2023, How to G.R.A.D.U.A.T.E. If you make the cut youll receive a second step kit, which gives you access to the Candidate Portal. One of the requirements for getting into the Naval Academy is for an English teacher, Math teacher, and a coach to rate you and write a letter of recommendation via the online portal. These usually increase in competition as you increase from the local to national level. Here is where some of the confusion comes from: The Candidate Fitness Assessment remains unchanged, but the Naval Academy and West Point has made changes to their fitness tests they take every semester once you are selected and attending the Academies. Emphasizing selfless service and putting others before yourself will help you with the following prompts: (1) Describe what led to your initial interest in the naval service and how the Naval Academy will help you achieve your long-range goals, and. There are 6 test areas: Note you are also required to capture a video of your execution of push-up and pull-up/flex arm hang events during the test and submit this with your test results. Make sure your teachers know of your intention to apply for USNA and ask them early for letters of recommendation. Typically Senators and House Representatives will have 4 candidates and 1 open slot. The admissions team will accept the highest scores for each category by percentile. Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. To get better at this agility drill, practice the shuttle run turn-around, as well as the following exercises for speed and strength: The push-up is a military standard. Here are a recent class test scores for comparison: What ACT score do you need for West Point? Typically you are eligible for at least your U.S. Congressional Representative, your 2 U.S. However, the following exercises will assist: The shuttle run is an all-out sprint that requires you to stop and change direction as fast as you can. Official scores must be submitted to the Naval Academy via electronic CFA module. to see how well you did and would score on the 800-point scale towards your Whole Candidate Score. (2) Describe a personal experience you have had which you feel has contributed to your own character development and integrity. ree Training: Are you doing what it takes to earn an appointment? Fitness is a major part of the application process. So, the real issue here is not knowing how to train properly for military fitness tests. He has been personally training, testing, and writing workout books and eBooks that prepare people to ace fitness tests for over 25 years. It is used to predict a candidate's service academies' candidate fitness assessment. It is used to predict a candidate's aptitude for the physical program at the service academies. Naval Academy Essay Example with Commentary: How to Get Into Annapolis. On the other hand, the WCS also gives you a chance if you started excelling later in your high school academic career and your GPA isnt as high! The answer is, it depends! You dont want to be rushing along with interviews and Letters of Recommendation by starting your application during your senior year. If you have a parent who was active duty or retired, you are also eligible to receive a Presidential Nomination. Interested in Building Up Mileage? The Annapolis Mission and Why You Would Make a Good Candidate, Basic Requirements: The Type of Candidate Annapolis is Looking For, The Admissions Timeline What to Do First, Candidate Fitness Assessment Score Calculator, height and weight requirements for the Naval Academy, Naval Academy Recommendation Letter Samples. You must complete three of the following five application steps BEFORE your name will be forwarded to the DoDMERB to schedule your examination: For more details, see Physical Requirements and Character Requirements. West Points prestige and long history make it highly sought after. Verify your free subscription by following the instructions in the email sent to: Here is a workout I like to do to check progress, or lack thereof, in a variety of running styles and benchmark distances. Many high school students dream of attending one of the elite U.S. Service Academies. Practice throwing the ball from your knees at a 45-degree angle, using your entire torso and arm. The Department of Defense Medical Examination Review Board (DoDMERB) physical is scheduled by West Point. If youve taken either test more than once, then the highest score will be used for your application. I wish you the best of luck in your pursuit of an appointment and your honorable goal of becoming an officer in the U.S. Army. You get to choose the coaches and teachers that write recommendations, as long as they taught you from grades 9-12, so choose wisely! Every week, there are several young people seeking my advice as to how to prepare for the country's service academies fitness assessments. If this is you, your SAT or ACT scores become that much more important. The most important part of the nomination process. You can see the beginning of the path, but Sign up for the latest news, offers and styles, Copyright 2023, Stew Smith Fitness. Additionally, being active in the National Honor Society, your class cabinet, and other organizations will help your extracurricular involvement. Get in contact with your regional Field Force Representative, Start a file with West Point the Candidate Questionnaire youll need SAT/ACT scores, Schedule your Field Force Representative interview, Take the physical fitness test (Candidate Fitness Assessment). The Candidate Fitness Assessment (CFA) was developed to measure and evaluate a candidate's potential to successfully complete the physical programs at the United States Naval Academy, United States Air Force Academy, and United States Military Academy. Find your Senator or Representative here. We recommend establishing contact as early as possible. Here are instructions for the fitness assessment. , including estimated score to point conversion for standardized tests, athletic and extracurricular involvement, and HS rank. Interesting. www.academyadmissions.com This shows you the average scores. Math and Science are weighted higher than English and Reading: Improving your Math score is the single most important factor under your control as a candidate! The key here is to learn more about being a Naval officer. Pull-ups or flexed arm hang (female only), If you have taken a practice exam you can input your scores here in our. Bottom line: You are competing for one of those 10 nomination slots. Usna cfa score sheet: Fill out & sign online of the test). If your school doesnt rank students, then West Point will use your SAT or ACT score to calculate a class rank for you. If you need help, we're here for you 24/7. We created a calculator to give you an idea of your chances of appointment from West Point admissions. Legal Requirements: Academic capability is an important part of how to get into West Point. You can find information for the current year in our post on Service Academy summer programs. Click Here Now for more: Older Post There are many steps to the process, some of whichsuch as nominations and medical evaluationsmay take four to six months to complete. Want to learn if youre doing everything you can to earn a Naval Academy appointment? First lets discuss the difference between a nomination and an appointment because they can be easily confused! We estimate that the percentile error is +/-2%. While both sections are important, remember that your SAT Math score is weighted more than SAT EBRW. You can take the test again and re-submit scores through the Jan 31 deadline but keep in mind that your new scores (even if they are lower) will override your old scores. You will be provided with a Request for Secondary School Transcript (USAFA Form 148) to give to your high school counselor. The full solution can be found here: [Link]. You should get to the point where you can perform crunches at a fast pace for the entire minute. In order to qualify for admission to the USMA, you must take the. Finally, leadership potential is measured by a Community Leader Score, which makes up 30% of the WCS. West Point Admissions has been very open about their admissions process with recent studies. The WCS is a total of 8000 points. In order for West Point to offer you appointment, you must have some type of nomination. So you need a nomination first in order to be eligible to receive an appointment. You still have military training and academics to deal with each year. To get maximum points, males will need to achieve 75 reps and females 50 reps. One-Mile Run The one-mile run is the last event in the CFA, and fairly straight forward. What West Point admissions is looking for are candidates who have academic ability, leadership potential, and physical aptitude. Youll need to be at the top of your class if youre applying to West Point, with nearly straight As. The CFA is a test of strength, agility, speed and endurance. This score is the top reason why applicants do or do not receive appointments! As you prepare for the test, understanding these max and average values will help you succeed: The good news is that this test is the same across all service academies, so if you are undecided about which service academy to apply for you can still prepare for all and only test once. Just because you have a GPA that fits this criteria doesnt mean youll receive an appointment from the admissions team, as they focus on the whole person concept (with the Whole Candidate Score). To use our calculator simply: Select your gender and age group Enter your total number of push-ups and sit-ups, and your 2-mile run time Find your goal and pace it out every 30 seconds. Do you adjust to demanding schedule of activities without neglecting schoolwork? Treat this like you would a job interview, as it is an important factor in our overall review. We recommend starting the process in the second semester of your junior year of high school. This has been considered in the development of the criterion-referenced standards, which will be used to evaluate performance in each of the six events. West Point has an admission acceptance rate of anywhere from 8-11% depending on the year. June 11, 2020 Understanding where you fall within these scores can help you decide if you want to retest or are happy with your score. It is used to predict a candidate's aptitude for the physical program at the Service Academies. Each Member of Congress is authorized to have 5 candidates at any one-time. Here are some sample questions that your teachers will fill out these are great items to keep in mind when interacting with others throughout your high school career: Academics, fitness, and leadership are all taken into account for an appointment. For this second method, West Point must consider the candidate to be fully qualified in order for them to be offered an appointment. One of the core requirements for admittance is the Candidate Fitness Assessment. Typically you are eligible for at least your U.S. Congressional Representative, your 2 U.S. NO SPAM! Advice to the Candidate. Do you maintain composure and perform effectively under pressure? You must have your coach/whoever sign the paper as proof that he actually did the test, but you send in your own scores online through the CFA form.</p> In other words, after completing the first five events, it is doubtful that a candidate will score his/her best on the 1-mile run. Once you have your nomination you are potentially competing against 9 other candidates. Fitness is a major part of the application process and can make or break you when it comes to getting into West Point. Youll also want to make sure you meet the height and weight requirements for the Naval Academy. If youre undecided on which Service Academy you want to attend but West Point is included, make sure someone is recording during your test! Naval Academys prestige and long history make it highly sought after. Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com has you covered. The Candidate Fitness Assessment (CFA) was developed to measure and evaluate a candidates potential to successfully complete the physical programs at the United States Naval Academy, United States Air Force Academy, and United States Military Academy. Youll need 4 letters of recommendation from teachers for your School Official Evaluation, to include the PE teacher administering your Candidate Fitness Test. Basic Requirements: The Type of Candidate West Point is Looking For, The Admissions Timeline What to Do First, Candidate Fitness Assessment Score Calculator, Here are instructions for the fitness assessment, height and weight requirements for West Point. Additionally. When applying to a Service Academy, you become a candidate. The second semester of your senior year is not the time to get senioritis! Candidates receive Letters of Assurance based upon excellent scholar, athlete, leader credentials as noted in our post on How to Earn a Letter of Assurance. The Whole Candidate Score is the most important part of the West Point admissions process. The U.S. So stay busy in high school, doing as much as you can to improve your chances of getting accepted. February 28, 2023, Mental Toughness: The Key to Getting To and Through Selection! Adding 120 points is a 10% jump. The CFA is a test of strength, agil-ity, speed and endurance. Having good relationships with teachers will communicate character and potential to the West Point Admissions team. SMART Goals for Special Ops Recruits / Candidates, How to G.R.A.D.U.A.T.E. The test can be administered by any physical education teacher, a Field Force representative (or other liaison officer), military officers or NCOs, JROTC instructors, or professors of military science. See where you place with our Whole Candidate Score calculator, including estimated score to point conversion for standardized tests, athletic and extracurricular involvement, and HS rank. This means both sports and extracurriculars. West Point will not make you an offer of appointment unless you have a nomination. Get the scoop on discounts, pay, benefits, and our latest award-winning content. Math and high school rank are considered the most important estimations as to your success at West Point, so its no wonder so much emphasis is put on these categories. Now, Army Combat Fitness Test is replacing the Army Physical Fitness Test with the following events: If you've ever wondered "Can getting better at the CFA help my application?" This is a walkthrough of how to perform each exercise. West Point Admissions recommends retesting for ACT scores below 29 composite. Once all your appointments are finished, DoDMERB will receive the results and usually make a decision within 2 weeks. There are a few things you can do to improve your scholarly performance. Just like the SAT, West Point does not have a minimum ACT test score, but if you want to earn an appointment youll need around a 26 ACT to even be considered. You are responsible for finding your own examiner and providing them with official instructions on how to set up and administer the test. 50% of the appointees fall between 5700 and 6300 points. Service Academy CFT Calculator I've "reversed engineered" a calculator specifically for the West Point CFA at Candidate Fitness Assessment Score Calculator It is out of the 800 points for the West Point scaled point structure but is equally applicable to the other Academies. Adding 12 points moves the candidate up 1%. If you find any error please contact us here. Who are you eligible to receive a nomination from? The APFT Calculator calculates your Army Physical Fitness Test score based on your gender, age group, number of sit-ups, number of push-ups, and your two-mile run time. If trying to improve your SAT/ACT scores, take them by February 1st to have scores accepted by the USNA admissions team, The deadline for all application item completion is January 31st, Get Insider Admissions information to learn how to maximize your chances of earning an appointment. Find out your Whole Candidate Score! Read on for the keys to success! Each slot can be filled by up to 10 nominations from the Senator/House Representative. Running, general conditioning exercises and competitive sports will also strengthen your abilities. Although the CFA is pass-fail, it is imperative that you perform to the best of your ability on each of these events; failure can disqualify you in the application process: Participation in athletic and nonathletic activities isnt just vital in preparing you for the demanding Academy program, it also gives your application a competitive edge. We recommend that West Point candidates aim for 75th percentile SAT scores to be competitive, or that you score a 700 on the SAT Math section and 680 on the SAT EBRW section. Do you communicate effectively in written work? The admissions team will let you know if you fail though. Find your pace and push yourself with sprints and interval training drills, as in this workout plan. Additionally keeping active in classes and developing strong relationships with your peers will demonstrate leadership capability to your teachers. Become familiar with examination requirements and medical standards to ensure a complete and competitive application to the Academy. The Whole Candidate Score is a total score of potential out of 8000 points. February 22, 2023, Spec Ops Candidates: Is Strength Your Weakness? Theyll also gain access to the full online application which contains valuable information and instructions on how to complete their official application to the United States Air Force Academy. They will usually use one open slot per year. It is used to predict a candidate's aptitude for the physical program at the service academies. Heres why: your initial shot at earning an appointment comes down to you competing against the other 9 candidates from your Congressional District (once youve won the nomination). Standing Power Throw - Throw a 10-pound medicine ball backward and overhead for distance. The good news is, you're not alone! To increase your chances, exceed the average. The CFA is just one of many ways the admission board will evaluate you. It is crucial that you become educated about the process and set yourself up the best you can in order to get that call from your Member of Congress. The Candidate Fitness Assessment (CFA) was developed to measure and evaluate a candidate's potential to successfully complete the physical programs at the United States Naval Academy, United States Air Force Academy, and United States Military Academy. If youve used the calculator, we go into more detail on the components of the Whole Candidate Score by each category and explained the scoring process here: How Hard is it to Get into West Point? This chart depicts the nomination slots that each Senator/Representative has: Although the class years have different designators at each Service Academy, we simplified them to make the chart easy to understand. Here is a brief overview of the admissions timeline. You should be able to do push-ups continuously without much effort. Last edited: Oct 7, 2020. At 24/7 Customer Support, we are always here to help you with whatever you need. You should apply to every nomination source you are qualified for in order to increase your chances of selection for nomination. The CFA is a 40-minute test that measures your physical fitness. Since the mission of the Naval Academy is to produce leaders, demonstrating an aptitude for leadership in your high school career is important. We advise you to take the application process and timeline seriously. Most cadets receive their nominations through Congress either a State Senator or their local Congressional Representative. We recommend taking the CFA no later than the summer before your senior year. Newer Post , Please note, comments must be approved before they are published, Recruit: Welcome to the Special Ops Journey The history behind the CFA is decades old; it used to be. For more information on all the West Point application requirements, read our Ultimate Guide on How to Get Into West Point. There are both legal requirements and additional requirements for admittance into Annapolis. BUT depending on what service academy you get accepted to, you will then have to start your preparation for the fitness test done every semester at the Academy. No matter where you are in your high school career (or before for that matter) understanding the admissions timeline is vital!