• Why should stressed-out Washingtonians add plants to their homes? Dust, mop, vacuum, and wipe-down the windows. Paint the Walls the Right Color The paint color you choose for your bedroom walls will set the tone for the entire space from the second you walk in. Leave your screens (cell phones, laptops) at the door, and make sure you have a demarcation between work and sleep environments. Flowers are incredibly soothing both visually and aromatically. Ask a Vet: How Cold Is Too Cold to Let a Cat Stay Outside? One thing people forget is that allergies can affect sleep. You can even get a little crazy with pinks or greens! Even better if you can do it over a hot cup of tea. You want to shut out the negativity and foster a sense of peace and prosperity in your own sanctuary space. • Designate a central spot where you can charge your phone as well as store mail and other paperwork. You can either purchase one—or go above and beyond and create a Zentangle supply box. Rather, it requires both reflection and intention. It is therefore important to take the following steps to make your home more relaxing: 1. These days, life is pretty stressful. As long as you don’t suffer from a diagnosable sleep disorder, you can improve your bedroom’s slumber power with some relatively easy fixes. We asked Holley Simmons—owner of the DC terriarium-making business Sill Life, an interior landscaper, and an all-around plant guru—how to get started. Here are six ways you can create consistent harmony in your home so that love and peace are the norm and chaos and friction won’t be welcome. While it’s not very realistic to try to change your office environment, you can make some adjustments to turn your own workspace into a peaceful sanctuary. Creating a tranquil abode goes beyond your design aesthetic and objects within a space; it starts with simple, mindful practices that allow you to feel stress-free. Do you have any suggestions. How to do it on a budget: One great solution is Meditation Trainer, a site that automatically provides an immersive meditation experience every time you visit. Just as in fashion, there are trends in plants. Start with your favorite blankets, cushions, or throw pillows. "In today's frenetic world, it is more important than ever to create a calm and peaceful space that allows you to recharge." We'll help you live your best #DCLIFE every day, Gorgeous Photos That Prove Every Room Looks Better With Plants, 5 Things to Know About Ella Emhoff, DC’s Newest Fashion Icon, There Were a Lot of Fashion Moments at Today’s Inauguration. Let’s focus on how you want it to feel. Next, “decide whether you feel more comfortable with your back to a window, a wall, or a corner.” You’ll arrange the rest of the space according to how you’re oriented. First and foremost, your room should be clean. Remember that co-worker with the tuna salad? 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